{"id":79469,"date":"2006-03-09T06:00:00","date_gmt":"2006-03-09T05:00:00","guid":{"rendered":"https:\/\/mediarun.com\/index.php\/news-posts\/alkohol-pomaga-utrzymac-zgrabna-sylwetke\/"},"modified":"2015-01-21T01:33:22","modified_gmt":"2015-01-21T01:33:22","slug":"alkohol-pomaga-utrzymac-zgrabna-sylwetke","status":"publish","type":"post","link":"https:\/\/mediarun.com\/pl\/inne\/alkohol-pomaga-utrzymac-zgrabna-sylwetke.html","title":{"rendered":"Alkohol pomaga utrzyma\u0107 zgrabn\u0105 sylwetk\u0119?"},"content":{"rendered":"<p>Badacze z kliniki Mayo w USA odkryli, \u017ce osoby, kt\u00f3re wypijaj\u0105 jednego drinka dziennie, s\u0105 mniej nara\u017cone na oty\u0142o\u015b\u0107 czy nawet nadwag\u0119.<\/p>\n<p>&nbsp;<\/p>\n<p>Eksperci jednak nie zalecaj\u0105 nadmiernego spo\u017cywania alkoholu w ramach zdrowego stylu \u017cycia.<\/p>\n<p>Podczas bada\u0144 na grupie 8 tysi\u0119cy os\u00f3b okaza\u0142o si\u0119, \u017ce u badanych, kt\u00f3rzy wypijaj\u0105 \u015brednio 5 drink\u00f3w dziennie, ryzyko oty\u0142o\u015bci by\u0142o o 38 proc. mniejsze, ni\u017c w grupie abstynent\u00f3w.<\/p>\n<p>&nbsp;<\/p>\n<p>Z drugiej strony, osoby wypijaj\u0105ce wi\u0119cej ni\u017c 4 drinki dziennie, nale\u017c\u0105 r\u00f3wnie\u017c do grupy powa\u017cnie zagro\u017conej ci\u0119\u017ck\u0105 oty\u0142o\u015bci\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"Umiarkowane spo\u017cycie alkoholu to dobra recepta na zgrabn\u0105 sylwetk\u0119 &#8211; twierdz\u0105 naukowcy ameryka\u0144scy.","protected":false},"author":1,"featured_media":125385,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[47],"tags":[5028,3184,5029],"class_list":{"0":"post-79469","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-inne","8":"tag-alkohol","9":"tag-fitness","10":"tag-sylwetka","11":"cs-entry","12":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/posts\/79469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/comments?post=79469"}],"version-history":[{"count":0,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/posts\/79469\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/media\/125385"}],"wp:attachment":[{"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/media?parent=79469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/categories?post=79469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/tags?post=79469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}