{"id":32964,"date":"2009-10-02T15:22:25","date_gmt":"2009-10-02T13:22:25","guid":{"rendered":"https:\/\/mediarun.com\/index.php\/news-posts\/nordic-walking-w-radiowej-jedynce\/"},"modified":"2009-10-02T15:22:25","modified_gmt":"2009-10-02T13:22:25","slug":"nordic-walking-w-radiowej-jedynce","status":"publish","type":"post","link":"https:\/\/mediarun.com\/pl\/media\/radio\/nordic-walking-w-radiowej-jedynce.html","title":{"rendered":"Nordic Walking w radiowej Jedynce"},"content":{"rendered":"<p>Podobnie jak w poprzednich miesi\u0105cach, w ka\u017cd\u0105 sobot\u0119 pa\u017adziernika &#8222;Cztery Pory Roku&#8221; nadawane b\u0119d\u0105 z pleneru. Po wrze\u015bniowym cyklu &#8222;Grzybobranie&#8221; rusza nowy pod nazw\u0105 &#8222;Nordic Walking&#8221;. Podczas audycji prowadz\u0105ce spr&oacute;buj\u0105 nam&oacute;wi\u0107 s\u0142uchaczy do ruchu na \u015bwie\u017cym powietrzu. W programie instruktorzy Nordic Walkingu udziel\u0105 wskaz&oacute;wek, w jaki spos&oacute;b uprawia\u0107 ten sport, kt&oacute;ry zdobywa w Polsce coraz wi\u0119ksz\u0105 popularno\u015b\u0107. Ponadto go\u015b\u0107mi programu b\u0119d\u0105 osoby uprawiaj\u0105ce Nordic Walking, a tak\u017ce ci, kt&oacute;rzy propaguj\u0105 zdrowy styl \u017cycia.<\/p>\n<p>Wszyscy s\u0142uchacze, kt&oacute;rzy postanowi\u0105 sp\u0119dzi\u0107 sobotnie przedpo\u0142udnie w plenerze wraz z Programem II Polskiego Radia, b\u0119d\u0105 mieli okazj\u0119 wzi\u0105\u0107 udzia\u0142 w grach i zabawach. Najbardziej aktywni otrzymaj\u0105 nagrody.<\/p>\n<p>W pierwsz\u0105 sobot\u0119 pa\u017adziernika program nadany zostanie z warszawskiego Lasu Kabackiego. W kolejnych tygodniach audycja nadawana b\u0119dzie m.in. z Wybrze\u017ca i Beskidu \u015al\u0105skiego.<\/p>\n","protected":false},"excerpt":{"rendered":"3 pa\u017adziernika w audycji &#8222;Cztery Pory Roku&#8221; ruszy\u0142 nowy cykl. Tym razem prowadz\u0105ce Marta Kielczyk, S\u0142awa Bie\u0144czycka i Paula Michalik propagowa\u0107 b\u0119d\u0105 Nordic Walking.","protected":false},"author":1,"featured_media":32965,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[9672],"tags":[405],"class_list":{"0":"post-32964","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-radio","8":"tag-polskie-radio","9":"cs-entry","10":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/posts\/32964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/comments?post=32964"}],"version-history":[{"count":0,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/posts\/32964\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/media\/32965"}],"wp:attachment":[{"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/media?parent=32964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/categories?post=32964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mediarun.com\/pl\/wp-json\/wp\/v2\/tags?post=32964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}